Across the world of professional baseball, few stories have captured hearts like Sarah Andrews’ historic debut as the first woman to start a Major League game. After dominating women’s leagues and catching attention with a 1.67 ERA and 120 strikeouts last season, her promotion to the MLB roster broke centuries of precedent. Andrews—trained since childhood…
amicitaacademy.com – The Indonesian Olympic Committee (KOI) expressed its highest appreciation to Indonesian athletes after they successfully exceeded the medal targets set for the 2025 SEA Games. The achievement is seen as a reflection of hard work, discipline, and strong collaboration between athletes, coaches, and sporting institutions across the country. Indonesia’s performance at the SEA…
amicitaacademy.com – Lee Chong Wei is celebrated as one of the greatest badminton players of all time. Born on March 21, 1982, in Bagan Serai, Malaysia, his journey from humble beginnings to global stardom is an inspiring story of dedication, hard work, and extraordinary talent. This article explores Lee Chong Wei’s biography, highlighting his early…
amicitaacademy.com – Carbohydrates are often at the forefront of discussions about nutrition for athletes, and for good reason. They are the body’s primary and most efficient source of energy, especially during high-intensity exercise. Whether you’re sprinting, swimming, cycling, or lifting weights, carbohydrates fuel your muscles, enhance performance, and aid recovery. This article delves into why…
amicitaacademy.com – Biomechanics is the study of the mechanical laws relating to the movement or structure of living organisms. In the world of sports, biomechanics plays a crucial role in understanding how athletes move, improving performance, and preventing injuries. Recent innovations in biomechanical equipment are transforming training and competition, providing athletes and coaches with insights…
amicitaacademy.com – Paris Saint-Germain Football Club (PSG), founded in 1970, has risen to become the most successful club in French football history. Under Qatari ownership since 2011, the club has dominated domestically while achieving historic milestones on the European stage. As of December 2025, PSG boasts an impressive trophy cabinet, culminating in a groundbreaking 2024-25…
In March 2021, Croatian freediver Budimir Šobat shattered expectations—and a world record—by holding his breath underwater for an astonishing 24 minutes and 37 seconds. This feat, completed in a controlled environment with prior oxygenation, was officially recognized by Guinness World Records. Šobat, who trains extensively in both physical and mental endurance, used hyperventilation with pure…
Artistic diving, a rising discipline in aquatic sports, combines athletic prowess with artistic choreography. Unlike traditional diving, artistic diving routines are performed to music and judged based on both technical execution and artistic interpretation. The format typically involves pairs or teams performing synchronized dives, often choreographed to music, with routines lasting between 2 to 3…
amicitaacademy.com – Valentino Rossi, affectionately known as “The Doctor,” is a name synonymous with excellence in motorcycle racing. Revered as one of the greatest MotoGP riders in history, Rossi’s career is a story of unparalleled skill, charisma, and enduring passion for the sport. Over more than two decades, he amassed nine world championships and became…
amicitaacademy.com – Basketball is a fast-paced sport governed by a set of standardized rules to ensure fair play and competitiveness. These rules, established by organizations like FIBA (International Basketball Federation) and the NBA, are designed to maintain order, safety, and sportsmanship during the game. Here’s an overview of key rules and regulations: Basic Game Structure…
