amicitaacademy.com – Karim Benzema stands as one of football’s greatest strikers, known for his consistency, versatility, and leadership. His journey, particularly at Real Madrid, has been filled with remarkable achievements and memorable moments. Early Career and Rise to Fame From Lyon to Madrid (2009): Benzema began his professional career at Olympique Lyonnais, where he won…
amicitaacademy.com – The 2008 Beijing Olympics witnessed one of the most legendary achievements in sports history when Michael Phelps won eight gold medals, breaking the long-standing record of seven golds set by Mark Spitz in 1972. Phelps’ dominance in the pool cemented his status as the greatest swimmer of all time, redefining the limits of…
In 2025, Icelandic strongman Hafþór Júlíus Björnsson stunned the world by deadlifting 510 kg during the World Deadlift Championships — not just breaking a world record, but redefining what was considered humanly possible in strength sports. This feat was all the more astonishing given the conditions: executed outdoors on a faulty carpet platform at 1…
One of the most unforgettable moments in sports history unfolded on June 22, 1986, during the FIFA World Cup quarterfinal between Argentina and England. Just minutes after his infamous “Hand of God” goal, Diego Maradona delivered what would be later named the “Goal of the Century.” Receiving the ball in his own half, Maradona darted…
amicitaacademy.com – When it comes to football leagues with passion, history, and world-class talent, few can rival La Liga. Officially known as LaLiga EA Sports due to sponsorship reasons, the top tier of Spanish football has long been a showcase of skill, drama, and fierce rivalries. From the sun-soaked stadiums of Andalusia to the buzzing…
While macronutrients like protein and carbohydrates often dominate athletic nutrition discussions, it’s the often-overlooked micronutrients—vitamins and minerals—that silently power elite performance. Elements like magnesium, zinc, iron, and B-complex vitamins play crucial roles in muscle contraction, oxygen transport, energy metabolism, and even post-workout recovery. For athletes, deficiencies in these tiny yet powerful nutrients can lead to…
amicitaacademy.com – In the world of football, few rivalries captivate fans as much as the heated encounters between Bayern Munich and Borussia Dortmund. Known as “Der Klassiker,” this matchup is not just a contest between two of Germany’s most successful clubs but a clash of philosophies, histories, and ambitions. Let’s explore what makes this rivalry…
amicitaacademy.com – Cricket is one of the most popular sports in the world, enjoyed by millions of fans across different formats, including Test, One Day Internationals (ODIs), and Twenty20 (T20). The game is governed by the rules and regulations set by the International Cricket Council (ICC) and the Marylebone Cricket Club (MCC). This guide outlines…
Walking football may sound unusual to traditional sports fans, but it’s rapidly gaining popularity among older adults and those with limited mobility. Developed in the UK, this modified version of soccer bans running and physical contact, encouraging slower-paced play. The goal is to keep people active, engaged, and socially connected—without the high injury risk of…
amicitaacademy – The rivalry between Manchester United and Manchester City is one of the most intense and storied in English football. Rooted in a rich history that spans over a century, the Manchester Derby is not just a sporting contest; it embodies deep-seated local pride, class divisions, and the evolving landscape of football. Historical Context…
