Victor Axelsen, the Danish badminton world champion, stands as a paragon of personal achievement through relentless discipline and strategic growth. His career, marked by Olympic gold in Tokyo 2020 and consistent top world rankings, is not just a sports success story—it’s a case study in elite performance and resilience. Axelsen’s decision to relocate to Dubai…
Building strength isn’t just about aesthetics — it’s about real-life functionality. Functional strength training focuses on movements that mirror daily activities: lifting, pushing, pulling, twisting. By engaging multiple muscle groups and challenging your stability and balance, these exercises develop strength that translates directly to everyday tasks. This isn’t just gym talk — I’ve experienced it…
amicitaacademy.com – The 24 Hours of Le Mans, known in French as Les 24 Heures du Mans, stands as one of the most iconic and challenging motorsport events in the world. Held annually in the town of Le Mans, France, this race has been a pinnacle of endurance racing since its inception in 1923. Over…
In recent years, research has increasingly shown that student-athletes are facing high rates of anxiety, depression, and substance use. A 2025 study examining varsity student-athletes (aged about 18-25) found that over 60% reported symptoms consistent with moderate to severe anxiety; similar rates appeared for depression. Many also admitted using alcohol or other substances—often as a…
In the evolving landscape of sports science, data analytics has become pivotal in injury prevention. By analyzing vast datasets encompassing biomechanics, training loads, and physiological metrics, teams can identify patterns that precede injuries. For instance, monitoring joint angles and muscle activation helps in understanding movement efficiency and potential stress points . This proactive approach enables…
amicitaacademy.com – Wayne Rooney, one of England’s most iconic footballers, enjoyed a career that spanned two decades and left an indelible mark on the football world. From his early days as a prodigious talent to his retirement as one of the game’s greats, Rooney’s journey is one of raw talent, incredible determination, and a relentless…
On March 2, 1962, Wilt Chamberlain achieved what many still consider the most unbreakable record in professional basketball: scoring 100 points in a single NBA game. Played in Hershey, Pennsylvania, with no television broadcast and a sparse crowd, the game became legendary through newspaper reports and a now-iconic handwritten sign reading “100.” Chamberlain’s feat wasn’t…
amicitaacademy.com – The ASEAN Football Championship, currently known as the ASEAN Mitsubishi Electric Cup, is the most prestigious football tournament in Southeast Asia. Established in 1996, it was initially named the Tiger Cup after its first sponsor, Tiger Beer. The competition was created to foster regional unity and develop football across ASEAN nations, providing a…
amicitaacademy.com – In one of the greatest upsets in sports history, the U.S. men’s hockey team defeated the heavily favored Soviet Union 4-3 in the 1980 Winter Olympics. This victory, dubbed the Miracle on Ice, was more than just a hockey game—it was a symbolic triumph during the Cold War era. The Underdogs vs. The…
amicitaacademy.com – Real Madrid is not just a football team; it is one of the most iconic and storied clubs in the history of sports. Founded over a century ago, Real Madrid has achieved unparalleled success, building traditions and establishing legacies that are celebrated by fans worldwide. From its early beginnings to its current position…
