In 2025, Icelandic strongman Hafþór Júlíus Björnsson stunned the world by deadlifting 510 kg during the World Deadlift Championships — not just breaking a world record, but redefining what was considered humanly possible in strength sports. This feat was all the more astonishing given the conditions: executed outdoors on a faulty carpet platform at 1…
Max Verstappen has carved his name into the annals of Formula 1 history with remarkable speed and determination. Beginning his F1 career at just 17 years old, Verstappen quickly shattered age-related records by becoming the youngest driver to start a Grand Prix and the youngest to win one—at the 2016 Spanish Grand Prix. These milestones…
amicitaacademy.com – Strength training, also known as resistance training, is a cornerstone of any fitness routine. Whether you’re aiming to build muscle, increase endurance, or improve overall health, strength training offers a myriad of benefits. In this article, we’ll dive deep into the essentials of strength training, from what it is to how to incorporate…
In recent years, the Ultimate Fighting Championship (UFC) has strategically expanded its events into emerging global cities, creating unexpected economic ripple effects. Cities like Abu Dhabi, Singapore, and São Paulo have seen spikes in hotel bookings, local transportation usage, and tourism spending when hosting UFC Fight Nights or major pay-per-view bouts. The ability to draw…
amicitaacademy.com – On February 23, 2025, in the picturesque resort of Sestriere, Italy, American alpine skier Mikaela Shiffrin etched her name in the annals of sports history by clinching her 100th World Cup victory. This monumental achievement not only underscores her unparalleled talent but also highlights her resilience in the face of adversity. A Historic…
On April 15, 1965, during Game 7 of the Eastern Division Finals, the Boston Celtics were playing the Philadelphia 76ers in a nail-biter of a contest. With seconds left on the clock and the Celtics clinging to a one-point lead, Havlicek intercepted a pass, then dribbled out the clock as the home crowd erupted. His…
amicitaacademy.com – Tomoka Miyazaki, born on August 17, 2006, in Osaka, Japan, is a rising star in international badminton, specializing in women’s singles. Standing at 1.64 meters and weighing 49 kilograms, she has quickly ascended the global rankings, achieving a career-high of World No. 11 on November 26, 2024. Career Highlights: 2022: Miyazaki clinched the…
In today’s digital age, the relationship between sports and media has become increasingly intertwined, leading to the concept of mediatization. This process refers to how media influences and transforms various aspects of society, including sports. Historically, sports events like the Tour de France and the UEFA Champions League were initiated by newspapers, highlighting the longstanding…
For athletes looking for a clean performance edge, beetroot juice is generating serious scientific buzz. Rich in dietary nitrates, this natural supplement supports nitric oxide production—an essential molecule that enhances blood flow, oxygen delivery, and muscle efficiency during exercise. A recent large umbrella review covering 20 systematic reviews and 180 clinical studies found that nitrate…
Basketball scoring may seem straightforward at first, but understanding its nuances reveals how strategy and skill combine to win games. Points are awarded based on the type of shot: a field goal counts as two points if taken inside the three-point line, or three points if made from beyond it. Additionally, free throws provide one…
