Regular physical activity isn’t just a nice-to-have—it’s foundational to health, longevity and well-being. Scientific reviews emphasise that meeting at least 150 minutes per week of moderate-intensity exercise (or 75 minutes of vigorous activity) delivers measurable benefit, including lower risk of cardiovascular disease, improved mood and better metabolic health. Importantly, recent molecular studies show exercise triggers…
amicitaacademy.com – Mike Tyson, often hailed as one of the greatest heavyweight boxers of all time, is a figure whose life story reads like a blockbuster film—full of triumphs, controversies, and remarkable comebacks. Born on June 30, 1966, in Brooklyn, New York, Tyson’s journey from the streets of Brownsville to the pinnacle of professional boxing…
In today’s media-rich environment, the role of coverage in shaping public opinion and guiding social behavior has become far more visible and consequential. Scholars define “media influence” as the impact mass communication exerts on audience perceptions, attitudes, and actions—spanning sociology, psychology and communication studies. Research points especially to two key mechanisms: agenda‐setting, where media determine…
Wearable technology is evolving rapidly, and in 2025 one of the most promising frontiers lies in smart skin patches—thin, flexible, adhesive devices that monitor vital signs continuously without the bulk of traditional wearables. These patches can track metrics like hydration levels, blood pressure, and glucose trends in real time. Unlike wristbands or rings, they conform…
In 2025, Icelandic strongman Hafþór Júlíus Björnsson stunned the world by deadlifting 510 kg during the World Deadlift Championships — not just breaking a world record, but redefining what was considered humanly possible in strength sports. This feat was all the more astonishing given the conditions: executed outdoors on a faulty carpet platform at 1…
In today’s interconnected world, sports diplomacy is increasingly embraced as a tool for nations to project influence, foster cross-cultural ties, and enhance soft power. Governments, international bodies, and NGOs strategically use sporting events, athlete exchanges, and grassroots programs to build goodwill and shape foreign perceptions. From Qatar’s investment in global sport infrastructure to the U.N.’s…
In recent years, research has increasingly shown that student-athletes are facing high rates of anxiety, depression, and substance use. A 2025 study examining varsity student-athletes (aged about 18-25) found that over 60% reported symptoms consistent with moderate to severe anxiety; similar rates appeared for depression. Many also admitted using alcohol or other substances—often as a…
Florida State University’s football program is rich with lore, but few traditions evoke as much depth and continuity as the Sod Cemetery. Whenever the Seminoles pull off a tough road victory—especially in games where they’re underdogs—the team collects a patch of turf from the opponent’s field and brings it home to be interred. Over time,…
Earlier this month at the 2025 World Athletics Championships in Tokyo, Sweden’s Armand “Mondo” Duplantis once again rewrote the record books by clearing 6.30 metres in the pole vault—his 14th time breaking his own world record. With his third consecutive world championship title, Duplantis stood alone on the podium, watching his own benchmark rise yet…
What Happened on That Fateful February Night On February 3, 2008, in Super Bowl XLII, few expected the New York Giants to stop the New England Patriots’ historic unbeaten run. Yet it was in the final two minutes of that game that one of the most legendary moments in American football was born. Quarterback Eli…
