Your Ultimate Sports Knowledge Hub
Training at altitude brings unique physiological stresses, and proper nutrition becomes even more critical for athletes aiming to maximize gains. At elevations above ~1,600-2,400 meters, oxygen is scarcer, basal metabolic…
The IMG Academy International Tennis Championship is rapidly becoming one of the most prestigious junior tournaments in the world. Taking place at the IMG Academy in Bradenton, Florida, this competition…
The lacrosse rivalry between Syracuse Orange and Virginia Cavaliers has evolved into one of the sport’s most compelling matchups. First played in 1938, they’ve met 43 times to date. What…
Basketball scoring may seem straightforward at first, but understanding its nuances reveals how strategy and skill combine to win games. Points are awarded based on the type of shot: a…
Blood Flow Restriction (BFR) training, also known as occlusion or KAATSU training, uses cuffs or bands placed on the limbs to partially restrict blood flow during exercise. Developed in Japan…
At the 2024 Paris Olympics, Team USA’s gymnastics squad embraced a furry emotional coach: Beacon, a four-year-old Golden Retriever trained as a therapy dog. Deployed to help mitigate performance anxiety,…
In June 2025, Croatian freediver Vitomir Maričić astonished the world by setting a new Guinness World Record for the longest voluntarily held breath underwater using oxygen, clocking in at an…
A game-changing leap in sports equipment has arrived—the smart basketball, featuring built-in ultra-lightweight sensors inside its smart valve. Developed by Sport IQ and adopted by Wilson, this innovation tracks critical…
The Super Bowl 2024, held in Las Vegas, delivered a significant economic impact, contributing an estimated $215 million to the local economy. This influx was driven by increased spending in…
Diede de Jong’s journey in Paralympic football is a powerful testament to resilience and athletic mastery. After losing her leg at a young age due to a rare medical condition,…
Kareem