Faith Kipyegon’s Historic Triple World Record Run, Redefining Middle-Distance Dominance

In 2023, Kenyan athlete Faith Kipyegon stunned the athletics world by shattering not just one, but three world records in under two months—1,500m, 5,000m, and the mile. Her achievement wasn’t just a showcase of elite endurance and speed, but also a testament to consistency, smart training, and the mental strength needed to compete at the…

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